Flow Momentum Collective
: Build flow & drive change, together
A peer coaching community for those who want to harness the power of flow and momentum to lead a more productive, focused, and meaningful lifestyle – cycling and good relations integrated.

Discover what truly matters to you
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Your Ikigai Explorer
Your Path to Flow and Momentum Starts Here. AI-Powered Clarity.
Uncover your Ikigai – the Japanese secret to a fulfilling life. A clear purpose is your compass, guiding you toward fulfilling days where flow and momentum are natural byproducts. Our unique Ikigai Purpose Explorer combines the power of self-reflection with the personalized guidance of an AI chatbot. Discover the sweet spot where passion, skills, purpose, and the world’s needs intersect – cycling will likely be one aspect of this, but your unique path encompasses both your life on and off the bike. Ready to step into a life fueled by purpose? Start the conversation now.
Flow Momentum Collective
Why join the Flow Momentum Collective?
- Experience the transformative power of cycling
- Be part of a supportive community and discover how peer coaching inspires success
- Communicate with our AI assistant to speed up your learning and to have daily advice at your fingertips
- Achieve laser-sharp focus and clarity
- Develop sustainable routines that bring you in the state of flow every day
- Find relief from external pressure and create your own momentum
- Design a truly self-driven and purposeful life
- Make your achievements visible and celebrate progress
- Connect with nature and cultivate a deep sense of well-being
- Harness the power of small wins for lasting change
- Take a holistic approach to productivity
- Add playful elements to your life and bring adventures back into your life
- Create meaningful impact by feeling and tracking the progress that you make every day





Flow Momentum Collective
Who is Hartmut...?
For over 20 years, I have worked in communications – as an entrepreneur, and for corporates. Coaching has always been my passion and the way to inspire others to get the very best out of themselves. Cycling has become my way to get into balance, be creative, and gain focus. I know from experience that cycling is the best way to get into the flow and become one with your environment. To show you how to do that, that’s my motivation.
Our Process
Transform Your Life with Flow & Momentum
Achieve effortless focus and clarity in work and life
Develop unshakeable resilience and well-being
Build a thriving culture of collaboration and support -
Integrate mindful practices and flow states into your daily routines
Experience the power of cycling to enhance productivity and purpose

Our program
Flow Momentum Collective
- A Sneak Peek
Here you can take a look at the elements of our program.
Flow:Moments
In our weekly Flow:Moments newsletter, we provide knowledge and how-to guides on individual content elements of our program: attitude, action, progress and impact through cycling on your entire life. Also, subscribe to the newsletter to stay on track regarding upcoming online sessions and IRL happenings.
FMC Courses
Experience personal growth and cycling mastery with our focused, AI-powered short courses. Each course includes an AI assistant, practical insights and actionable strategies, helping you advance in key areas like mindfulness, training, and performance—all at your own pace. Enjoy lifetime access to deepen your skills whenever you're ready.
FMC Companion
We believe in the way AI revolutionizes learning. That's why we trained our AI assistants to engage you in a dialog that creates specific results in each session that you join. To sharpen the results, there are weekly online coaching sessions and in real life adventures that you can join.
FMC Core Circle
FMC Courses
Explore the essentials of personal growth and cycling mastery

Mindfulness
Attitude
Discover your inner drive
Build the foundation for health and balance by exploring courses that uncover your intrinsic motivation. Discover the triggers that bring you into flow, define your goals, and connect deeply with your purpose through guided paths in mindfulness, purpose, and goal-setting.

Focus
Action
Operate in your sweet spot
Cycling is both a skill and a tool for creating focus. In these courses, develop strategies to maximize performance by tapping into your flow state, tailoring your training, and shifting your mindset to find clarity, resilience, and enjoyment in life.

Progress
Progress
Utilize the power of small wins
Small, consistent improvements drive big achievements. Learn how to build a growth-oriented system, develop innovative approaches, and leverage teamwork for peak performance through courses that support continuous improvement and collaborative success.

Impact
Impact
Be part of a positive movement
Cycling shapes a brighter future. Our courses empower you to tell impactful stories, embrace the adventure of nature, and build momentum for positive change. Join us in crafting a shared vision and driving forward with purpose and optimism.
Experiencing the power of AI and human synergy
Elevate your learning in the FMC COMPANION program

In a rapidly changing world, AI is revolutionizing how we learn, work, and connect with our potential. We trained our AI assistant with hundreds of proven sources on cycling, mindfulness, focus, progress and impact. It can provide you with anything from summaries and learning nuggets to updating your training plan whenever you need. We carefully added weekly online group coachings for gaining new perspectives, deep dives into course concepts, and personalized support.
Personalized AI Coaching
● Access 24/7 AI-powered insights and training recommendations tailored to your unique goals
● Receive instant feedback and clarification on latest personal development concepts
● Track your progress and adjust your training plan in real-time
Interactive Group Sessions
● Participate in weekly online peer coaching sessions led by experienced facilitators
● Join virtual group rides on Zwift to put your AI-guided training into practice
● Engage in case clinics to solve real-world challenges collaboratively
Holistic Cycling Development
● Develop critical thinking skills to maximize your AI training experience
● Gain diverse perspectives from a community of like-minded cyclists
● Access exclusive Ask Me Anything (AMA) sessions with cycling and transformation experts
Join a select group of people committed to pushing boundaries
Unlock elite performance in the FMC CORE CIRCLE

Core Circle is our premium mastermind program: Limited to just 5-7 carefully selected members per group, facilitated by Hartmut, the FMC founder, this intimate setting fosters deep connections, innovative thinking, and transformative breakthroughs. Rooted in Napoleon Hill’s Mastermind Principle, Core Circle groups harness the collective intelligence and experience of like-minded achievers to propel each member towards peak performance in cycling, business and life.
Cultivate a powerful network of innovators
● Connect with a hand-picked group of motivated cyclists who inspire and challenge each other
● Engage in high-level idea exchanges that spark innovation in training, performance, and potential business ventures
● Leverage diverse expertise to overcome obstacles and uncover new opportunities for growth
Accelerate your personal and professional transformation
● Gain insights and new perspectives on your unique challenges and aspirations
● Develop new skills and strategies by learning from others' successes and setbacks
● Receive honest, constructive feedback to push beyond your perceived limits
Create lasting impact and achievement
● Set ambitious, SMART goals with built-in accountability from your mastermind peers
● Collaborate on innovative projects that could lead to new business models or performance breakthroughs
● Meet in real life with your supportive, high-achieving community, experiencing transformative growth and forging lifelong bonds during the annual Inspiration & Innovation Retreat – fully tailored to your needs.
Options to participate
Choose the program that suits you

FMC Courses
Individual tools designed to elevate your cycling and personal growth
- Choose from 12 short courses ranging from mindfulness and training optimization to innovation and teamwork
- Watch out: Each month, one course will be offered for free
- Gain insights and skills tailored to help you improve step by step
- Perfect for those who want to tap into specific aspects without the community-based experience of the FMC Companion

FMC Collective
AI-supported peer coaching forteam-driven development
- All benefits of FMC Courses, PLUS:
- Experience a fully integrated program of 12 AI-powered assistants learning and interacting with each other
- Gain access to our peer coaching community with multiple weekly live sessions, including AMAs, case clinics, and workshops
- Post questions, share insights, and engage in community discussions in our Forum groups, supported by our coaches
- Join scheduled Zwift virtual group rides to strengthen the team experience

FMC Masterminds
Mastermind groups to stay on track and achieve a specific goal
- All benefits of FMC Companion, PLUS:
- Join a carefully curated and facilitated Mastermind Group to realize new business ideas
- Connect in person in a 5 day retreat for a truly transformative experience of cycling combined with a full design sprint
- Experience support in defining, pursuing, and achieving your goals, benefitting from the Masterminds' network
FAQ
Frequently Asked Questions
Absolutely! Our course is designed for all levels. The focus is on integrating flow principles into your daily habits - cycling is a powerful tool to experience flow, but we provide guidance and support even if you're completely new to the sport.
The course is self-paced, allowing you to learn at your own rhythm. We recommend dedicating around 1 hour per week on the platform, and then to apply the learnings in your daily life. Each small, consistent effort will create noticeable shifts over time.
We understand! The flexible modules and AI-powered tools allow you to learn on the go and make progress even with limited time.
Yes! The course materials are designed to be accessible whenever and wherever it's convenient for you.
Absolutely! Giving the gift of flow and momentum is a fantastic idea. Please get in touch with us, and we'll make the arrangements.
While cycling inspires us and plays a role in the practice sessions, it's about so much more. Flow Momentum Collective is about developing a holistic mindset and practical tools to achieve greater focus, productivity, and well-being in all areas of life.
You're in the perfect place to start! We'll provide guidance on building a sustainable cycling habit and show you how to use cycling to enhance your focus and overall flow state.
Absolutely! Experienced cyclists will gain tools and insights to optimize their training, boost their mental game, and enhance their overall well-being on and off the bike.
Tier 1 members have lifetime access to the core course materials. Tiers 2 and 3 include a membership period for the community and live components (details in the pricing section).