Your Journey Starts Here: Navigate the Collective

Back to Course

AI COMPANION

0% Complete
0/0 Steps
Lesson 2 of 30
In Progress

Your Journey Starts Here: Navigate the Collective

Sally December 5, 2024

Welcome to the FMC Companion: Your Fast Track to Growth

Whether you’re a first-time user looking to explore the possibilities or a returning user seeking quick access to the Master Companion, this introduction serves as your guide. The FMC Companion Wheel provides a clear, intuitive way to navigate your personal development journey, putting you in control of how you grow.

For first-time users, we recommend starting with the Mindfulness Mentor for a strong foundation. For returning users, this lesson allows you to fast-track directly to the Master Companion or revisit specific assistants as needed.


Below is your interactive navigation wheel, the heart of the FM Collective. It represents the 12 specialized assistants, each focusing on a specific area of growth, surrounding the Master Companion, your integrative coach.

  • First-Time Users: Explore individual assistants tailored to specific aspects of cycling and personal development.
  • Returning Users: Jump directly to the Master Companion or revisit specific assistants for targeted guidance.

 

Your FMC Companion

Hold your mouse over the Companion Ring on the Left

Section image

Course Overview: The Collective’s 12+1 Structure

At the core of the FM Collective lies the Master Companion, surrounded by 12 assistants designed to guide you through every aspect of growth and performance.

Here’s a quick look at the assistants:

  • Mindfulness Mentor: Develop mindfulness for stress management and clarity.
  • Purpose Pathfinder: Define and align with your life’s purpose.
  • Goal Getter: Set and refine meaningful, SMART goals.
  • Flow Master: Unlock optimal performance and flow states.
  • Training Tailor: Build and adjust personalized training plans.
  • Mindset Shifter: Cultivate critical thinking and resilience.
  • Innovation Instigator: Solve problems creatively and foster innovation.
  • Growth Guru: Apply small wins for consistent improvement.
  • Teamwork Facilitator: Enhance collaboration and teamwork skills.
  • Storytelling Strategist: Master communication and impactful storytelling.
  • Adventure Advocate: Reconnect with nature and embrace courage.
  • Momentum Maker: Sustain positive momentum in life and work.

The Master Companion integrates all insights, making your journey holistic and adaptable to your evolving needs.


How to Use the FM Collective

  1. First-Time Users:
    • Begin with the Mindfulness Mentor or select an assistant from the outer ring based on your immediate goals.
    • Follow the guided coaching dialogs to develop targeted insights and solutions.
    • We recommend to use the Master Companion only after completing at least 6-7 of the outer ring assistants; this way, the Master Companion can learns to know you and your needs, leading to much better results.
  2. Returning Users:
    • Use the navigation wheel to quickly access the Master Companion or specific assistants.
    • Revisit and refine areas of focus as your needs evolve.
  3. Leverage Community Resources:
    • Participate in weekly peer coaching sessions, case clinics, and group rides to gain fresh perspectives and collaborative support.
  4. Save and Track Your Progress:
    • Save chat results for the Master Companion to learn more about you and your needs (please note: as per our privacy notice, your data remains your own and is securely stored to train the Mastermind Companion only, on a server in Switzerland; you can proactively delete any chat that you do not wish to be saved).
    • Download chat transcripts and session summaries for future reference and deeper reflection.


What’s Next?

For first-time users, starting with the Mindfulness Mentor or Goal Getter is recommended to lay a strong foundation for your growth.

👉 Click here to begin with the Mindfulness Mentor

For returning users, head to the Master Companion or revisit any assistant you feel will benefit your current journey.

👉 Click here to open the Master Companion

Master Companion