AI COMPANION
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Welcome & Onboarding
Welcome -
Your Journey Starts Here: Navigate the Collective
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How to Complete the Course
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Week 1: Building Awareness & GoalsHow Mindfulness Mentor Helps You
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Access MINDFULNESS MENTOR
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Week 2: Purpose & AlignmentHow Goal Getter Helps You
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Access GOAL GETTER
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Week 3: Flow States for Peak PerformanceHow Purpose Pathfinder Helps You
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Access PURPOSE PATHFINDER
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Week 4: Training and Smart SystemsHow Flow Master Helps You
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Access FLOW MASTER
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Week 5: Growth Mindset & Critical ThinkingHow Training Tailor Helps You
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Access TRAINING TAILOR
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Week 6: Innovation & CreativityHow Mindset Shifter Helps You
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Access MINDSET SHIFTER
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Week 7: Sustained Growth through Small WinsHow Innovation Instigator Works
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Access INNOVATION INSTIGATOR
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Week 8: Effective Teamwork & CollaborationHow the Growth Guru Works
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Access GROWTH GURU
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Week 9: Positive Communication & StorytellingHow the Teamwork Facilitator Works
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Access TEAMWORK FACILITATOR
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Week 10: Culture & ConnectionHow the Storytelling Strategist Works
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Access STORYTELLING STRATEGIST
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Week 11: Building MomentumHow the Adventure Advocate Works
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Access ADVENTURE ADVOCAT
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Week 12: Sustaining Momentum & Final CelebrationHow the Momentum Maker Works
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Access MOMENTUM MAKER
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Master CompanionMaster Companion: Your Ongoing Partner in Growth
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Access MASTER COMPANION
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Momentum in Motion: Alumni GroupElevate Your FMC Journey with the FMC Core Circle
Welcome to the FMC Companion: Your Fast Track to Growth
Whether you’re a first-time user looking to explore the possibilities or a returning user seeking quick access to the Master Companion, this introduction serves as your guide. The FMC Companion Wheel provides a clear, intuitive way to navigate your personal development journey, putting you in control of how you grow.
For first-time users, we recommend starting with the Mindfulness Mentor for a strong foundation. For returning users, this lesson allows you to fast-track directly to the Master Companion or revisit specific assistants as needed.
Navigate Your Journey: The FM Collective Wheel
Below is your interactive navigation wheel, the heart of the FM Collective. It represents the 12 specialized assistants, each focusing on a specific area of growth, surrounding the Master Companion, your integrative coach.
- First-Time Users: Explore individual assistants tailored to specific aspects of cycling and personal development.
- Returning Users: Jump directly to the Master Companion or revisit specific assistants for targeted guidance.
Your FMC Companion
Hold your mouse over the Companion Ring on the Left
Course Overview: The Collective’s 12+1 Structure
At the core of the FM Collective lies the Master Companion, surrounded by 12 assistants designed to guide you through every aspect of growth and performance.
Here’s a quick look at the assistants:
- Mindfulness Mentor: Develop mindfulness for stress management and clarity.
- Purpose Pathfinder: Define and align with your life’s purpose.
- Goal Getter: Set and refine meaningful, SMART goals.
- Flow Master: Unlock optimal performance and flow states.
- Training Tailor: Build and adjust personalized training plans.
- Mindset Shifter: Cultivate critical thinking and resilience.
- Innovation Instigator: Solve problems creatively and foster innovation.
- Growth Guru: Apply small wins for consistent improvement.
- Teamwork Facilitator: Enhance collaboration and teamwork skills.
- Storytelling Strategist: Master communication and impactful storytelling.
- Adventure Advocate: Reconnect with nature and embrace courage.
- Momentum Maker: Sustain positive momentum in life and work.
The Master Companion integrates all insights, making your journey holistic and adaptable to your evolving needs.
How to Use the FM Collective
- First-Time Users:
- Begin with the Mindfulness Mentor or select an assistant from the outer ring based on your immediate goals.
- Follow the guided coaching dialogs to develop targeted insights and solutions.
- We recommend to use the Master Companion only after completing at least 6-7 of the outer ring assistants; this way, the Master Companion can learns to know you and your needs, leading to much better results.
- Returning Users:
- Use the navigation wheel to quickly access the Master Companion or specific assistants.
- Revisit and refine areas of focus as your needs evolve.
- Leverage Community Resources:
- Participate in weekly peer coaching sessions, case clinics, and group rides to gain fresh perspectives and collaborative support.
- Save and Track Your Progress:
- Save chat results for the Master Companion to learn more about you and your needs (please note: as per our privacy notice, your data remains your own and is securely stored to train the Mastermind Companion only, on a server in Switzerland; you can proactively delete any chat that you do not wish to be saved).
- Download chat transcripts and session summaries for future reference and deeper reflection.
What’s Next?
For first-time users, starting with the Mindfulness Mentor or Goal Getter is recommended to lay a strong foundation for your growth.
👉 Click here to begin with the Mindfulness Mentor
For returning users, head to the Master Companion or revisit any assistant you feel will benefit your current journey.
👉 Click here to open the Master Companion