AI COMPANION
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Welcome & Onboarding
Welcome -
Your Journey Starts Here: Navigate the Collective
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How to Complete the Course
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Week 1: Building Awareness & GoalsHow Mindfulness Mentor Helps You
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Access MINDFULNESS MENTOR
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Week 2: Purpose & AlignmentHow Goal Getter Helps You
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Access GOAL GETTER
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Week 3: Flow States for Peak PerformanceHow Purpose Pathfinder Helps You
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Access PURPOSE PATHFINDER
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Week 4: Training and Smart SystemsHow Flow Master Helps You
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Access FLOW MASTER
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Week 5: Growth Mindset & Critical ThinkingHow Training Tailor Helps You
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Access TRAINING TAILOR
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Week 6: Innovation & CreativityHow Mindset Shifter Helps You
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Access MINDSET SHIFTER
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Week 7: Sustained Growth through Small WinsHow Innovation Instigator Works
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Access INNOVATION INSTIGATOR
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Week 8: Effective Teamwork & CollaborationHow the Growth Guru Works
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Access GROWTH GURU
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Week 9: Positive Communication & StorytellingHow the Teamwork Facilitator Works
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Access TEAMWORK FACILITATOR
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Week 10: Culture & ConnectionHow the Storytelling Strategist Works
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Access STORYTELLING STRATEGIST
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Week 11: Building MomentumHow the Adventure Advocate Works
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Access ADVENTURE ADVOCAT
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Week 12: Sustaining Momentum & Final CelebrationHow the Momentum Maker Works
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Access MOMENTUM MAKER
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Master CompanionMaster Companion: Your Ongoing Partner in Growth
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Access MASTER COMPANION
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Momentum in Motion: Alumni GroupElevate Your FMC Journey with the FMC Core Circle

The Growth Guru is here to help you make small, meaningful changes that add up to big results over time. By embracing the Kaizen culture—the idea that consistent, incremental improvements can lead to significant progress—you’ll be able to transform your cycling, work, and personal life without feeling overwhelmed.
The Growth Guru follows the principles of Sir Dave Brailsford’s aggregation of marginal gains and James Clear’s Atomic Habits, focusing on the power of small wins. With each session, you and Growth Guru will work together to:
- Identify areas for improvement in your life, be it in cycling, productivity, or personal well-being.
- Develop a practical plan for continuous improvement, creating sustainable habits that fit into your daily routine.
- Make incremental adjustments that bring you closer to your goals, building momentum and celebrating each small victory.
This assistant will not only help you develop new habits but will also connect you with the Flow Momentum Collective community, encouraging you to share your experiences, get feedback, and find companions for shared goals. Every small win you make is worth celebrating, and sharing it with others makes the journey even more rewarding!
How the Growth Guru Can Help You:
- Step-by-Step Guidance: Growth Guru will guide you through small, actionable steps that align with your goals and lifestyle.
- Sustainable Habit Formation: By applying Kaizen principles and habit-stacking techniques, you’ll learn how to make new habits stick.
- Community Involvement: Share your journey with the Flow Momentum Collective—let’s grow together.
Ready to Start Growing? Click on Mark Lesson as Complete and proceed to meet Growth Guru. Let’s take your first small step today towards continuous growth and lasting change!