AI COMPANION
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Welcome & Onboarding
Welcome -
Your Journey Starts Here: Navigate the Collective
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How to Complete the Course
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Week 1: Building Awareness & GoalsHow Mindfulness Mentor Helps You
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Access MINDFULNESS MENTOR
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Week 2: Purpose & AlignmentHow Goal Getter Helps You
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Access GOAL GETTER
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Week 3: Flow States for Peak PerformanceHow Purpose Pathfinder Helps You
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Access PURPOSE PATHFINDER
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Week 4: Training and Smart SystemsHow Flow Master Helps You
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Access FLOW MASTER
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Week 5: Growth Mindset & Critical ThinkingHow Training Tailor Helps You
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Access TRAINING TAILOR
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Week 6: Innovation & CreativityHow Mindset Shifter Helps You
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Access MINDSET SHIFTER
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Week 7: Sustained Growth through Small WinsHow Innovation Instigator Works
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Access INNOVATION INSTIGATOR
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Week 8: Effective Teamwork & CollaborationHow the Growth Guru Works
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Access GROWTH GURU
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Week 9: Positive Communication & StorytellingHow the Teamwork Facilitator Works
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Access TEAMWORK FACILITATOR
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Week 10: Culture & ConnectionHow the Storytelling Strategist Works
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Access STORYTELLING STRATEGIST
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Week 11: Building MomentumHow the Adventure Advocate Works
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Access ADVENTURE ADVOCAT
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Week 12: Sustaining Momentum & Final CelebrationHow the Momentum Maker Works
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Access MOMENTUM MAKER
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Master CompanionMaster Companion: Your Ongoing Partner in Growth
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Access MASTER COMPANION
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Momentum in Motion: Alumni GroupElevate Your FMC Journey with the FMC Core Circle

The Teamwork Facilitator is your guide to unlocking the potential of collaboration and peer coaching within the Flow Momentum Collective (FMC) community. This assistant helps you understand how effective teamwork and peer coaching can accelerate your growth, whether it’s in cycling, work, or personal life. The goal is to show you how a strong team can achieve more together than any individual can alone.
With the Teamwork Facilitator, you’ll:
- Develop effective teamwork skills: Learn how to contribute, communicate, and thrive in any team setting, enhancing your personal and group achievements.
- Embrace peer coaching: Practice different coaching methods and become an active participant in peer coaching relationships.
- Participate in FMC’s offerings: Learn how to engage in FMC’s group rides, case clinics, and peer coaching sessions to maximize your growth.
We believe that learning from each other is a powerful way to reach your full potential. The Teamwork Facilitator will guide you through activities and reflections that help you see the value of shared experiences and how collective intelligence can create breakthroughs.
How it Works:
- Reflect on Your Team Experiences: Start by exploring your past team experiences, recognizing what worked well and where there was room for improvement.
- Practice Peer Coaching: Engage in roleplay exercises to refine your skills as both a coach and a participant. Learn to listen, ask insightful questions, and provide constructive feedback.
- Join FMC’s Activities: You’ll also be encouraged to actively participate in FMC’s interactive offerings—like Zwift group rides, peer coaching sessions, and case clinics—where you can put your learning into practice.
- Adaptive Leadership: Learn how to take on leadership roles within teams, foster an environment of shared growth, and adapt team dynamics for optimal outcomes.
- Share and Celebrate Together: Foster an environment of shared learning and success by contributing to discussions in the FMC forum and celebrating collective wins.
Effective teamwork is not just about working well with others; it’s about co-creating something bigger, applying adaptive leadership, and continuously contributing to a community of like-minded individuals.
Let’s get started—dive into your teamwork journey and see the difference true collaboration can make!