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Flow Momentum Course

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  1. Introductory Module: Setting the Stage

    Introductory Module: Setting the Stage
    4 Topics
  2. Module 1: Thinking, Feeling, Attitude - The Inner Compass
    Lesson 1: Purpose Exploration: Connect with your 'why'
    2 Topics
  3. Lesson 2: Meditation for Clarity and Focus
    2 Topics
  4. Lesson 3: Journaling for Reflection and Growth
    2 Topics
  5. Module 2: Knowledge, Skills, Behavior – Relaxed Productivity
    Lesson 1: Non-violent Communication for Connection
    2 Topics
  6. Lesson 2: Flow Cycling: Powermeter-based training for focus and performance
    2 Topics
  7. Lesson 3: Tetralemma for Creative Decision Making
    2 Topics
  8. Module 3: Products, Processes, Structures – Get into the Flow
    Lesson 1: OKRs for Goal-Setting and Alignment
    2 Topics
  9. Lesson 2: Sensemaking Sessions for Collaborative Insight
    2 Topics
  10. Lesson 3: Productive Meetings that Inspire
    2 Topics
  11. Module 4: Values, Culture, Relationships - The Heart of Collaboration
    Lesson 1: OKRs for Goal-Setting and Alignment
  12. Integration & Ongoing Support Module
    Your access to AI resources for continued practice
Lesson 4, Topic 2
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Peer coaching sessions for sharing and reflection

Sally March 21, 2024
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